INGREDIENTS 1 lb 93/7 Ground Turkey** 1 Large Egg 1/2 Cup Green Onions, chopped …

INGREDIENTS 1 lb 93/7 Ground Turkey** 1 Large Egg 1/2 Cup Green Onions, chopped 1/2 Cup Onions, chopped 1/3 Cup BBQ sauce or ketchup 1/4 Cup Oat Flour or Whole Wheat Bread Crumbs 2 Tbsp Garlic, chopped 1 Tbsp Olive Oil or Coconut Oil 1 Tbsp Fresh Thyme 1 Tsp Black Pepper 1 Tsp Red Pepper Flakes 1 Tsp Salt Cooking Spray Optional: 2 Trinidad Pimento Peppers, chopped (a variety of Capsicum chinense) METHOD 1. Preheat oven to 400 F. 2. Heat oil in skillet on medium heat.  Add green onions, onions

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