The low carb, real food based diet consists of natural, unprocessed foods low in…

The low carb, real food based diet consists of natural, unprocessed foods low in carbohydrates. This is a great diet for people who want to lose weight, optimize health, and lower their risk of disease, as studies have found. What foods you should eat depends on a multitude of factors, including your health, how much… Read more »

Source by barbarakhahn