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Showing posts from September, 2019

keto lasagna Omg- THIS IS AMAZING Tried this tonight but with eggplant instead. …

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keto lasagna Omg- THIS IS AMAZING Tried this tonight but with eggplant instead. Added some organic sour cream & used sausage patties chopped up instead of ground beef. By far the best lasagna I've ever had Source by kyleelynne

Cauliflower in oatmeal? Yes, really – and it tastes great! You will love this …

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Cauliflower in oatmeal? Yes, really – and it tastes great! You will love this Low-Carb Cauliflower Oatmeal recipe. It’s a great low-carb oatmeal choice and is an awesome low-carb recipe. #lowcarboatmeal #caulifloweroatmeal #healthydiet Source by DiabetesStrong

You won't believe this Creamy Low Carb Chocolate and Peanut Butter smoothie …

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You won't believe this Creamy Low Carb Chocolate and Peanut Butter smoothie doesn't have any fruit and contains no sugar as it's so sweet! Yum! Source by jeannelle94

A mild dish with an intense punch of flavor; that's how we describe our Low …

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A mild dish with an intense punch of flavor; that's how we describe our Low Carb Taco Soup. It's a perfect dish for a mid-week meal. Source by myketokitchen

Kid lunch ideas…

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Kid lunch ideas Source by hat023

Jicama fries make a tasty alternative to regular fries. I used to HATE Jicama! I…

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Jicama fries make a tasty alternative to regular fries. I used to HATE Jicama! I came around though. Source by ashiekimiez

Best ever keto Snickerdoodle cookies recipe…

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Best ever keto Snickerdoodle cookies recipe Source by MonicasMethod

This Chicken & Hummus Plate Lunch Meal Prep is so simple yet incredibly deliciou…

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This Chicken & Hummus Plate Lunch Meal Prep is so simple yet incredibly delicious! Get back to basics with some fresh cut bell pepper, carrot, cucumbers, paired with a perfect portion of chicken breast, cheese slices, and grapes for a touch of sweetness. Simple portioning instructions included! #projectmealplan #mealprep Source by cristie1330

Cheesy, delicious gluten free low carb biscuits. Super easy to make and they tas…

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Cheesy, delicious gluten free low carb biscuits. Super easy to make and they taste just like the real thing. Serve them up with a piping hot bowl of chili. Source by chanceyconrad

These Keto Enchiladas are the perfect replacement to your low for Mexican food w…

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These Keto Enchiladas are the perfect replacement to your low for Mexican food without all the carbs and guilt! Source by carrizocanyon

Keto Macadamia Raspberry Cookies (Delicious Keto Cookies)…

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Keto Macadamia Raspberry Cookies (Delicious Keto Cookies) Source by cherryloveslove

June 2019 – marginal. There’s of water in spray butter stuff. Water and pork…

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June 2019 – marginal. There’s of water in spray butter stuff. Water and pork rinds aren’t good together. Source by jeankj

Waffles…

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Waffles Source by nicoleherndz

Frozen Chocolate Whips! Low carb recipe that will satisfy your ice cream cravin…

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Frozen Chocolate Whips! Low carb recipe that will satisfy your ice cream cravings! Source by foxy82

Interested in trying a low carb and gluten free meal that even a teenager will l…

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Interested in trying a low carb and gluten free meal that even a teenager will love? This coconut flour pizza crust got thumbs up from my picky daughter. | lowcarbyum.com Source by ashlynlee4

This chicken burrito bowl meal prep recipe is the healthier and cheaper version …

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This chicken burrito bowl meal prep recipe is the healthier and cheaper version of a Chipotle bowl. Source by chrisc0330

LOW CARB CUSTARD I love this stuff for breakfast! Low carb and keto, and easy to…

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LOW CARB CUSTARD I love this stuff for breakfast! Low carb and keto, and easy to make! www.ketokary.com/… Source by ursulatharp

Creamy Cabbage and Kielbasa Soup ~ With this recipe you will find out how easy i…

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Creamy Cabbage and Kielbasa Soup ~ With this recipe you will find out how easy it is to make a cabbage soup that is full of tastiness and vitamins. Source by heartbreakjj54

I don't know what I'm doing! I want to say that now before you read any …

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I don't know what I'm doing! I want to say that now before you read any further. What I do know is that I want to lead a healthier lifestyle and I want to lose some weight. I feel that I'm a very p…: Source by diaryoffitmom

30 minute recipe for homemade mozzarella chicken in a quick and easy tomato sauc…

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30 minute recipe for homemade mozzarella chicken in a quick and easy tomato sauce. Pan seared chicken breasts topped with mozzarella and homemade sauce. Source by terikitley

Bread. Whether it’s crunchy and crusty or soft and pillowy, bread has got to b…

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Bread. Whether it’s crunchy and crusty or soft and pillowy, bread has got to be one of the most simple and possibly most satisfying food staples out there.That wonderful smell when a loaf is fresh out of the oven. Or that moment your knife slices through the crust of a still-warm dinner roll. Imagine biting […] Source by Almoscrzy

3 Best Healthy Protein Shake Recipes to Gain Muscle

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Check the top 5 easy protein shake recipes to gain muscle, for both women and men. These homemade protein shakes blend Greek yogurt, almond milk, peanut butter, whey protein powder, fruit, and ice, creating a healthy and delicious meal in a glass. These healthy shakes are packed with the nutrients you need to gain muscle: protein, vitamins, and minerals. Low-carb protein shakes are great to drink before or after a workout, for breakfast or for meal replacement. Protein shakes recipes work for bo Source by brittkiara13

Not all crepes have to be sweet to be delicious – Savory Spinach, Ricotta, and…

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Not all crepes have to be sweet to be delicious – Savory Spinach, Ricotta, and Bacon Crepes. Recipe developed for Anolon® Gourmet Cookware by Marge Perry Source by zoombuny1

My low carb Mozzarella Dough in a How-To video! This versatile keto dough recipe…

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My low carb Mozzarella Dough in a How-To video! This versatile keto dough recipe is so useful for pizza, calzones, garlic knots, low carb bagels, and even cinnamon rolls. Source by bluebear1010

Keto lemon poundcake donuts – KetoDietForHealth…

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Keto lemon poundcake donuts – KetoDietForHealth Source by mcloudconsulting

This stuffed pepper soup is loaded with everything you’re craving!  Italian s…

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This stuffed pepper soup is loaded with everything you’re craving!  Italian spices, savory ground beef, garlic and onions, bell peppers, and cauliflower “rice” make this a hearty soup that’s also super healthy for you.  Gluten-free, dairy-free, keto and Whole30 friendly. Source by Paleorunmomma

Best Cauliflower Baked Ziti

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Ok fine. There’s not actually any ziti in this recipe. But you honestly won’t even notice. The blanched cauliflower does a fine job of replacing the pasta. Just make sure to drain it well before tossing it with the sauce. Get the recipe at Delish.com . #delish #easy Source by Delish

Smothered Chicken w/Mushrooms and Spinach — perfect dinner…low carbs! 1502983…

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Smothered Chicken w/Mushrooms and Spinach — perfect dinner…low carbs! 1502983.talkfusio… Source by faithlyons40

Coconut flour hunger buster…

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Coconut flour hunger buster Source by ekaterinalovorn

Creamy Chicken and Mushroom Soup – So cozy, so comforting and just so creamy. Be…

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Creamy Chicken and Mushroom Soup – So cozy, so comforting and just so creamy. Best of all, this is made in 30 min from start to finish – so quick and easy! Source by janekubal

Low carb naan (Keto Connect)…

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Low carb naan (Keto Connect) Source by mrsbeefy

Low carb and keto friendly! These buffalo chicken meatballs are perfect for snac…

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Low carb and keto friendly! These buffalo chicken meatballs are perfect for snacking on! Source by jbrown42703

Meal Prep – Healthy Chicken and Veggies…

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Meal Prep – Healthy Chicken and Veggies Source by braelyn

Chicken Parmesan Meatballs ~ Your favorite chicken Parmesan transformed into the…

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Chicken Parmesan Meatballs ~ Your favorite chicken Parmesan transformed into these popable chicken Parmesan meatballs. This recipes is ready in just 30 minutes. Source by ashbaygrammy

Delicious Chocolate and Coconut Low Carb Smoothie – made with rich flavors of ch…

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Delicious Chocolate and Coconut Low Carb Smoothie – made with rich flavors of chocolate and coconut, and it is perfect for any meal of the day! The ingredients are so much healthier than any standard milkshake or smoothie, and it's sugar-free and contains no harmful ingredients like fake whipping cream. Whether you are on a keto, lchf or any other kind of eating plan – it's a delicious recipe. Source by Nutradvance

Keto naan…

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Keto naan Source by bluskys0075

Paleo Diet for Beginners? The Paleo Cookbook: more then 300 Paleo Recipes to try…

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Paleo Diet for Beginners? The Paleo Cookbook: more then 300 Paleo Recipes to try and learn! Source by ctinacole

Spicy Chicken and Sweet Potato Bowls – Easy Meal Prep – Quick Sheet Pan Dinner…

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Spicy Chicken and Sweet Potato Bowls – Easy Meal Prep – Quick Sheet Pan Dinner Source by kari507

Are you looking for a healthy and easy low carb smoothie recipe. Check out this …

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Are you looking for a healthy and easy low carb smoothie recipe. Check out this article with 50 great keto low carb high protein smoothie recipes. These can be whipped up for breakfast and used for weight loss or as a meal replacement. So blend up some strawberries with spinach and maybe even peanut butter and enjoy these smoothies as a meal or snack. #lowcarbsmoothies #keto Source by lowcarblab

These no flipping meal prep protein pancakes are baked up in a pan, and make a b…

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These no flipping meal prep protein pancakes are baked up in a pan, and make a big batch that will actually fill you up! Stock up your freezer and thaw as needed. Source by chelsealords

Heavy Cream Substitutes

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HEAVY CREAM SUBSTITUTES for a healthy alternative or simple replacement in meals like dinners or desserts. Find best choices for whipping, cooking or baking based on ingredient or recipe type, like for soup, frosting, ganache, etc. Learn how to make with half and half, greek yogurt, with butter, olive oil, tofu, soy or almond milk and more. Dairy free, vegan options too #cookingtips Source by tncarothers

SPOOKY! How yummy are these creepy and delicious Halloween keto recipes? Hallowe…

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SPOOKY! How yummy are these creepy and delicious Halloween keto recipes? Halloween keto treats and snacks are perfect to replace the usual high carb sugar filled candy. From keto spider cookies, Halloween pizza and filled capsicums, these low carb Halloween party foods will please your whole family. #keto #ketogenic Source by ohclary

Shrimp Teriyaki Zucchini Noodles Meal-Prep (174 calories!)…

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Shrimp Teriyaki Zucchini Noodles Meal-Prep (174 calories!) Source by mooney2759

Sriracha Cauliflower Fried Rice is easy to make in large batches ahead of time …

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Sriracha Cauliflower Fried Rice is easy to make in large batches ahead of time for your weekly meal prep. It’s low carb, gluten-free and also tasty and filling. I love making cauliflower rice. It’s quicker for me to prepare than regular rice and it’s healthier. My latest cauliflower fried rice flavoring is with sriracha. The sriracha … Source by nsully5

Crispy Multiseed Keto Crackers – sunflower seeds, sesame seeds, whole flaxseed, …

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Crispy Multiseed Keto Crackers – sunflower seeds, sesame seeds, whole flaxseed, pumpkin seeds, poppy seeds, onion/garlic powder, coarse black pepper, sea salt, water Source by haydeet

Have Fun In The Kitchen With Chicken Alfredo Zucchini Roll-UpsDelish…

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Have Fun In The Kitchen With Chicken Alfredo Zucchini Roll-UpsDelish Source by dhymel1

Sloppy Joe Stuffed Peppers / #lowcarb ♥ shared via facebook.com/……

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Sloppy Joe Stuffed Peppers / #lowcarb shared via facebook.com/… Source by beckfj

Julieann Lund saved to ice creams in KETO RECIPESPin15kKeto strawberry Ice cream…

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Julieann Lund saved to ice creams in KETO RECIPESPin15kKeto strawberry Ice cream – add a little alcohol so it doesn’t freeze solid Easy Keto Friendly Ice Cream Pot Recipes #keto_recipes #low_carb_meals Source by mommymayhem1978

Sheet Pan Flank Steak and Roasted Garlic Potatoes…

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Sheet Pan Flank Steak and Roasted Garlic Potatoes Source by cgibson100